Classes
TIME TO MOVE

OUR STORY
Time to Move was born in Panama in 2016, founded by Silvia Saavedra and her daughter, former Colombian National Team gymnast Vanessa Galindo 🇵🇦🇨🇴.
Inspired by their love for the sport, they created a different kind of space:
- Less negative pressure
- More humanity
- More passion ❤️
Over time, the club expanded to Colombia and then to the United States 🇺🇸.
The name “Time to Move” is an invitation:
- To move 🏃♀️
- To take action ✨
- To never give up 💪
OUR VISION
To train gymnasts capable of:
- Representing the state of Utah 🏅
- Competing in high-level events ✨
- Reaching the National Team (for those who desire it) 🌎
Additionally, we aim to provide opportunities to all girls, regardless of their economic situation, because talent and discipline deserve to be developed 💖.
OUR TEAM
OUR TEAM

🌟 Head Coach — Vanessa Galindo
Vanessa Galindo is a former member of the Colombian National Team, with a 16-year career in high-performance gymnastics 🏅. She represented her country in South American, Central American, and Pan American Championships, as well as World Cups and World Championships 🌎.
Today, she is a professional coach—demanding with a purpose, yet approachable and inspiring 💖. Her mission: for every girl to discover that with discipline and consistency, going far is possible 🌟.

💫 Coach & Director — Linda Bermúdez
Linda Bermúdez is the coach and director of Time to Move Utah 🌟. She started rhythmic gymnastics at age 10 within the club, where she fell in love with the Time to Move method and philosophy 💖. She has complemented her training in Pilates, Yoga, and Ballet, and has coaching experience in Seattle and gymnastics camps.
Her mission: to raise strong, confident girls capable of achieving whatever they set their minds to 💪🌟.

🌟 Coach — Silvia Saavedra
Vanessa Galindo is a former member of the Colombian National Team, with a 16-year career in high-performance gymnastics 🏅. She represented her country in South American, Central American, and Pan American Championships, as well as World Cups and World Championships 🌎.
Today, she is a professional coach—demanding with a purpose, yet approachable and inspiring 💖. Her mission: for every girl to discover that with discipline and consistency, going far is possible 🌟.

Daniel Galindo
Linda Bermúdez is the coach and director of Time to Move Utah 🌟. She started rhythmic gymnastics at age 10 within the club, where she fell in love with the Time to Move method and philosophy 💖. She has complemented her training in Pilates, Yoga, and Ballet, and has coaching experience in Seattle and gymnastics camps.
Her mission: to raise strong, confident girls capable of achieving whatever they set their minds to 💪🌟.

🌟 Head Coach — Vanessa Galindo
Vanessa Galindo is a former member of the Colombian National Team, with a 16-year career in high-performance gymnastics 🏅. She represented her country in South American, Central American, and Pan American Championships, as well as World Cups and World Championships 🌎.
Today, she is a professional coach—demanding with a purpose, yet approachable and inspiring 💖. Her mission: for every girl to discover that with discipline and consistency, going far is possible 🌟.

💫 Coach & Director — Linda Bermúdez
Linda Bermúdez is the coach and director of Time to Move Utah 🌟. She started rhythmic gymnastics at age 10 within the club, where she fell in love with the Time to Move method and philosophy 💖. She has complemented her training in Pilates, Yoga, and Ballet, and has coaching experience in Seattle and gymnastics camps.
Her mission: to raise strong, confident girls capable of achieving whatever they set their minds to 💪🌟.
