About US
TIME TO MOVE
OUR STORY
Time to Move was born in Panama in 2016, founded by Silvia Saavedra and her daughter, former Colombian National Team gymnast Vanessa Galindo 🇵🇦🇨🇴.
Inspired by their love for the sport, they created a different kind of space:
- Less negative pressure
- More humanity
- More passion
Over time, the club expanded to Colombia and then to the United States 🇺🇸.
The name “Time to Move” is an invitation:
- To move
- To take action
- To never give up
OUR VISION
To train gymnasts capable of:
- Representing the state of Utah
- Competing in high-level events
- Reaching the National Team (for those who desire it)
Additionally, we aim to provide opportunities to all girls, regardless of their economic situation, because talent and discipline deserve to be developed.
OUR TEAM
OUR TEAM
Head Coach — Vanessa Galindo
Vanessa Galindo is a former member of the Colombian National Team, with a 16-year career in high-performance gymnastics. She represented her country in South American, Central American, and Pan American Championships, as well as World Cups and World Championships.
Today, she is a professional coach—demanding with a purpose, yet approachable and inspiring. Her mission: for every girl to discover that with discipline and consistency, going far is possible.
Coach & Director — Linda Bermúdez
Linda Bermúdez is the coach and director of Time to Move Utah. She started rhythmic gymnastics at age 10 within the club, where she fell in love with the Time to Move method and philosophy. She has complemented her training in Pilates, Yoga, and Ballet, and has coaching experience in Seattle and gymnastics camps.
Her mission: to raise strong, confident girls capable of achieving whatever they set their minds to.
Coach — Silvia Saavedra
Vanessa Galindo is a former member of the Colombian National Team, with a 16-year career in high-performance gymnastics. She represented her country in South American, Central American, and Pan American Championships, as well as World Cups and World Championships.
Today, she is a professional coach—demanding with a purpose, yet approachable and inspiring. Her mission: for every girl to discover that with discipline and consistency, going far is possible.
Daniel Galindo
Linda Bermúdez is the coach and director of Time to Move Utah. She started rhythmic gymnastics at age 10 within the club, where she fell in love with the Time to Move method and philosophy. She has complemented her training in Pilates, Yoga, and Ballet, and has coaching experience in Seattle and gymnastics camps.
Her mission: to raise strong, confident girls capable of achieving whatever they set their minds to.
🌟 Head Coach — Vanessa Galindo
Vanessa Galindo is a former member of the Colombian National Team, with a 16-year career in high-performance gymnastics 🏅. She represented her country in South American, Central American, and Pan American Championships, as well as World Cups and World Championships 🌎.
Today, she is a professional coach—demanding with a purpose, yet approachable and inspiring 💖. Her mission: for every girl to discover that with discipline and consistency, going far is possible 🌟.
💫 Coach & Director — Linda Bermúdez
Linda Bermúdez is the coach and director of Time to Move Utah 🌟. She started rhythmic gymnastics at age 10 within the club, where she fell in love with the Time to Move method and philosophy 💖. She has complemented her training in Pilates, Yoga, and Ballet, and has coaching experience in Seattle and gymnastics camps.
Her mission: to raise strong, confident girls capable of achieving whatever they set their minds to 💪🌟.